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Release-Based Contemporary
Come as you are, and move as you need. This low-stakes gathering offers a high-play environment pulling from post-modern, somatic, and release based forms. We will activate the space through a series of short sequences that progress from the floor to standing. With an emphasis on finding efficient ways of moving, this class cycles through momentum driven physicality that is often off-centered, in spiral, and grounded. Those with a movement background are highly encouraged for this class.